Hi gentlemen, sorry for disturbing, you seem to know MOV a lot, I also have a problem with MOV. I have a large 10-minute MOV video that I wish to send to a friend through email, but the file is too large for most email clients. I found Quora has the same question https://www.quora.com/Whats-the-best-way-to-compress-a-mov-video I downloaded the program( http://www.videoconverterfactory.com/tips/compress-mov-file.html) because there are many people recommend it, actually, I don't know these parameters, such as bitrate, so I seemed did something wrong....I am not sure but the program showed error! anyone use this program? Appreciate any help!